Hot Pea Subs

Suitable for vegans

Essential ingredients

  • 1 tin marrowfat [processed] peas - drained
  • 1 tin tomatoes - roughly chopped
  • Some bread rolls

Optional ingredients

  • A few mushrooms - chopped
  • 1 onion - chopped
  • A little oil
  • Herbs
  • Salt and pepper


Fry the onion and mushrooms for a few minutes. Add the peas, tomatoes and herbs and lightly mash it together with your spoon. Simmer briefly until the liquid has gone and you're left with a lumpy mush. Partly hollow the bread rolls and lightly toast. Fill with the pea mixture. Season and serve.

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